Black & Balanced: A Cultural Wellness Series

Black & Balanced is a 3-part cultural wellness series that centers rest, creativity, and holistic care for students through affirming, community-centered experiences. Yoga & Sound Healing launches the series, setting the tone for rest, grounding, and intentional care. This session blends gentle yoga with immersive sound healing to support stress relief, mindfulness, and reconnection with self. Designed for all experience levels, come breathe, release, and restore with us.