RUPD Self Defense Courses

✨ Join RUPD for Self-Defense Courses! ✨

Learn practical skills to stay safe and confident. The Self-Defense & Personal Safety Workshops 🥋 are 1-session classes (5–6:30 PM on 9/17, 9/29, 10/8, 10/27) covering situational awareness, de-escalation, and escape tactics—no experience required!

📍 Location: College Ave Gym, Dance Studio (Lower Level)
🔗 Register here: https://go.rutgers.edu/defense25

💪 R.A.D. Defense Class
For more in-depth self-defense training, join the RUPD R.A.D. Defense Class — a nationally recognized 4-session program designed to empower participants through lecture, discussion, and hands-on physical defense techniques. 

Classes run 6:00–8:30 PM on 11/6, 11/13, 11/20, and 12/4 at the College Avenue Gym (Dance Studio, Lower Level). This progressive program builds confidence, situational awareness, and practical skills for real-world safety. 

Attendance at all sessions is required for completion.

Register Here: https://go.rutgers.edu/defense25