Rutgers logo
Rutgers logo
Rutgers logo
Rutgers logo
  • Events

  • RUPD Self-Defense & Personal Safety Workshops

RUPD Self-Defense & Personal Safety Workshops

Date & Time

Tuesday, November 17, 2026, 5:30 p.m.-6:45 p.m.

Category

Health and Wellness

Two people’s arms shown in a physical struggle, with one person gripping the other’s forearm while raising an open hand in a stop gesture.

Join Rutgers University Police Department (RUPD) and Rutgers Recreation for free self-defense and personal safety workshops. Learn situational awareness, de-escalation techniques, and practical tools to help protect yourself. No previous martial arts experience is required.

Dates are: Tuesdays, 9/22, 10/6, 10/20, 11/3, 11/17
 5:30pm-6:45pm in the Dance Studio at CAG 
To register click here.

Small choices can make a big difference. Explore more ways to move, recharge, stay well, and build healthy habits that work for you.

Explore Healthy Habits for a Better Knight at go.rutgers.edu/healthyknight